/* Check-in guiado no mesmo padrão dos modais dos motores (assets/motor/styles.css): linha superior,
   título condensado, rótulos em mono e botões retangulares. Clean é o padrão; Black troca só os tokens. */
.guided-dialog,.guided-range{
  --g-mono:"Cascadia Code","IBM Plex Mono",Consolas,ui-monospace,monospace;
  --g-sans:"Arial Narrow","Roboto Condensed","Aptos Display","Segoe UI",sans-serif;
  --g-surface:#ffffff;--g-line:rgba(12,20,32,.13);--g-line-strong:rgba(12,20,32,.24);--g-line-input:rgba(12,20,32,.46);
  --g-text:#0d131b;--g-muted:#55606f;--g-eyebrow:#005a9c;--g-cyan:#008cff;--g-lime:#4dde1f;--g-lime-ink:#2f7300;--g-coral:#d92332;--g-error:#b3111d;
  --g-panel:#f1f3f6;--g-panel-line:rgba(12,20,32,.13);--g-panel-label:#3a414a;--g-choice:#ffffff;--g-choice-line:#d3d7dc;--g-choice-text:#36404b;
  --g-picked:#c9eed7;--g-picked-text:#0d131b;--g-field:#e5e8ec;--g-box:#f1f3f6;--g-track:#dce1e6;--g-thumb-ring:#ffffff;
  --g-back:#eceff4;--g-back-text:#0d131b;--g-shadow:0 18px 44px -22px rgba(12,20,32,.3),0 2px 6px -3px rgba(12,20,32,.1)
}
html[data-theme=black] .guided-dialog,html[data-theme=black] .guided-range{
  --g-surface:#0e131a;--g-line:rgba(255,255,255,.105);--g-line-strong:rgba(255,255,255,.18);--g-line-input:rgba(255,255,255,.42);
  --g-text:#f5f7fa;--g-muted:#8b96a5;--g-eyebrow:#00d9ff;--g-cyan:#00d9ff;--g-lime:#b7ff3c;--g-lime-ink:#4dde1f;--g-coral:#ff4d5a;--g-error:#ff6b86;
  --g-panel:#05080b;--g-panel-line:rgba(255,255,255,.105);--g-panel-label:#c3cbd5;--g-choice:#141a21;--g-choice-line:rgba(255,255,255,.08);--g-choice-text:#b4bdc8;
  --g-picked:rgba(183,255,60,.14);--g-picked-text:#f5f7fa;--g-field:#000000;--g-box:#05080b;--g-track:#1b222b;--g-thumb-ring:#0e131a;
  --g-back:#6b7078;--g-back-text:#f5f7fa;--g-shadow:0 30px 80px rgba(0,0,0,.44)
}
.guided-dialog{box-sizing:border-box;width:min(680px,calc(100% - 24px));max-height:calc(100dvh - 24px);margin:auto;padding:0;border:1px solid var(--g-line-strong);border-radius:22px;background:var(--g-surface);box-shadow:var(--g-shadow);color:var(--g-text);font-family:var(--g-sans);text-align:left;overscroll-behavior:contain}
.guided-dialog::backdrop{background:rgba(1,2,4,.84);backdrop-filter:blur(18px)}
.guided-dialog *,.guided-range *{box-sizing:border-box}
.guided-dialog [hidden]{display:none!important}
.guided-dialog button{cursor:pointer;font-family:inherit}
.guided-dialog button:focus-visible,.guided-dialog input:focus-visible,.guided-range input:focus-visible{outline:2px solid var(--g-cyan);outline-offset:3px}
.guided-dialog #guided-title:focus{outline:none}

/* Linha superior */
.guided-head{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:52px;padding:0 12px 0 22px;border-bottom:1px solid var(--g-line);color:var(--g-muted);font:.63rem/1.4 var(--g-mono);letter-spacing:.07em;text-transform:uppercase}
.guided-identity{display:flex;align-items:center;gap:.7ch;min-width:0;white-space:nowrap}
.guided-slash{color:var(--g-lime-ink);font-weight:700}
.guided-rhythm{color:var(--g-cyan);font-weight:700}
.guided-rhythm::before{content:"•";margin-right:.7ch;color:var(--g-muted);font-weight:400}
.guided-operator{display:inline-flex;align-items:center;gap:.7ch;margin-left:.7ch;overflow:hidden;color:var(--g-lime-ink);font-weight:700;text-overflow:ellipsis}
.guided-presence-dot{flex:0 0 auto;width:9px;height:9px;border-radius:50%;background:var(--g-lime);box-shadow:0 0 0 3px color-mix(in srgb,var(--g-lime) 24%,transparent),0 0 10px color-mix(in srgb,var(--g-lime) 70%,transparent)}
.guided-head-note{padding-right:10px;color:var(--g-cyan);font-weight:700}
.guided-dialog .guided-close{flex:0 0 44px;display:grid;place-items:center;width:44px;height:44px;margin:4px 0;padding:0;border:1px solid var(--g-line);border-radius:9px;background:color-mix(in srgb,var(--g-text) 4%,transparent);color:var(--g-coral);font:.975rem/1 var(--g-mono)}
.guided-dialog .guided-close:hover,.guided-dialog .guided-close:focus-visible{border-color:var(--g-coral);background:color-mix(in srgb,var(--g-coral) 10%,transparent);outline-color:var(--g-coral)}

/* Corpo */
.guided-body{padding:clamp(18px,3vw,30px)}
.guided-dialog .guided-eyebrow{display:flex;justify-content:center;align-items:center;gap:10px;margin:0 0 14px;color:var(--g-eyebrow);font:700 .72rem/1.4 var(--g-mono);letter-spacing:.16em;text-transform:uppercase}
.guided-dialog .guided-eyebrow::before{content:"";width:26px;height:1px;background:currentColor}
.guided-dialog h2{margin:0 auto 10px;max-width:20ch;color:var(--g-text);font-family:var(--g-sans);font-size:clamp(2rem,6.2vw,3.2rem);font-weight:700;line-height:.92;letter-spacing:-.05em;text-align:center;text-transform:uppercase}
.guided-dialog p{margin:0 auto 12px;max-width:60ch;color:var(--g-muted);font-size:.9rem;line-height:1.45;text-align:center}

/* Painéis de escolha */
.guided-feelings,.guided-goals{display:grid;gap:8px;margin:18px 0;padding:14px;border:1px solid var(--g-panel-line);border-radius:14px;background:var(--g-panel)}
.guided-feelings{grid-template-columns:repeat(5,minmax(0,1fr))}
.guided-goals{grid-template-columns:repeat(4,minmax(0,1fr))}
.guided-dialog .guided-feelings button,.guided-dialog .guided-goals button{border:1px solid var(--g-choice-line);border-radius:8px;background:var(--g-choice);color:var(--g-choice-text);font:700 .62rem/1.35 var(--g-mono);letter-spacing:.05em;text-transform:uppercase;overflow-wrap:anywhere}
.guided-dialog .guided-feelings button,.guided-dialog .guided-goals button{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;min-height:88px;padding:10px 4px}
.guided-feelings button>span,.guided-goals button>span{font-size:25px;line-height:1.2}
.guided-dialog .guided-feelings [aria-pressed=true],.guided-dialog .guided-goals [aria-checked=true]{border-color:var(--g-lime-ink);background:var(--g-picked);color:var(--g-picked-text);box-shadow:inset 0 0 0 1px var(--g-lime-ink)}

/* Campo "Outro" */
.guided-other{display:grid;gap:8px;margin:14px 0;color:var(--g-muted);font:.62rem/1.5 var(--g-mono);letter-spacing:.07em;text-transform:uppercase}
.guided-dialog .guided-other input{width:100%;min-height:48px;padding:12px 14px;border:1px solid var(--g-line-input);border-radius:10px;background:var(--g-field);color:var(--g-text);font:16px/1.4 var(--g-sans);text-transform:none}

/* Intensidade */
.guided-range{display:block;position:relative;margin:18px 0;padding:18px;border:1px solid var(--g-line);border-radius:12px;background:var(--g-box);color:var(--g-muted);font:.62rem/1.4 var(--g-mono);letter-spacing:.07em;text-transform:uppercase}
.guided-range output{float:right;color:var(--g-text);font:700 .95rem/1 var(--g-mono)}
.guided-range input[type=range]{display:block;appearance:none;-webkit-appearance:none;width:100%;height:5px;min-height:0;padding:0;margin:30px 0;border:0;border-radius:0;box-shadow:none;background:linear-gradient(to right,var(--g-cyan) var(--range-fill,50%),var(--g-track) var(--range-fill,50%));cursor:pointer}
.guided-range input[type=range]::-webkit-slider-thumb{appearance:none;-webkit-appearance:none;width:26px;height:26px;border:5px solid var(--g-thumb-ring);border-radius:50%;background:var(--g-lime);box-shadow:0 0 0 2px var(--g-lime-ink)}
.guided-range input[type=range]::-moz-range-thumb{width:16px;height:16px;border:5px solid var(--g-thumb-ring);border-radius:50%;background:var(--g-lime);box-shadow:0 0 0 2px var(--g-lime-ink)}
.guided-scale{display:flex;justify-content:space-between;gap:12px;font-size:.56rem;font-weight:700}

/* Botões */
.guided-dialog .guided-actions{display:flex;gap:10px;margin-top:18px;background:var(--g-surface)}
.guided-dialog .guided-continue,.guided-dialog .guided-start-session,.guided-dialog .guided-back{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:0 20px;border:1px solid transparent;border-radius:10px;font:800 .76rem/1.2 var(--g-mono);letter-spacing:.06em;text-transform:uppercase;transition:transform .2s ease,background .2s ease}
.guided-dialog .guided-continue,.guided-dialog .guided-start-session{flex:1 1 auto;border-color:var(--g-lime-ink);background:var(--g-lime);color:#0b1017;box-shadow:0 6px 16px -8px color-mix(in srgb,var(--g-lime-ink) 55%,transparent)}
.guided-dialog .guided-back{flex:0 0 auto;min-width:104px;background:var(--g-back);color:var(--g-back-text)}
.guided-dialog .guided-continue:hover,.guided-dialog .guided-start-session:hover,.guided-dialog .guided-back:hover{transform:translateY(-2px)}

/* Mensagens e tela "Sua prática" */
.guided-dialog .guided-error{color:var(--g-error);margin:10px auto;min-height:0}
.guided-error:empty{display:none}
.guided-dialog .guided-duration{color:var(--g-text);font-weight:700}
.guided-dialog .guided-recommendation{color:var(--g-eyebrow);font-weight:700}
.guided-offer-actions{display:grid;gap:14px;margin-top:22px}
.guided-offer-actions a{color:var(--g-muted);font:.7rem/1.4 var(--g-mono);letter-spacing:.06em;text-align:center;text-transform:uppercase}
.guided-after-summary{border-top:1px solid var(--g-line,#a0abb8);padding-top:14px;line-height:1.6}

/* Faixa "Como você está?" da Home */
.mood-start{border:0;background:none;color:inherit;padding:0;font:inherit;letter-spacing:inherit;text-align:inherit;text-transform:inherit;cursor:pointer}
.mood-start:focus-visible{outline:3px solid currentColor;outline-offset:5px}
.mood-next[data-open-guided]{border:0;background:none;padding:0;cursor:pointer}

@media(max-width:460px){.guided-head{padding-left:16px}.guided-body{padding:17px}.guided-feelings{grid-template-columns:repeat(3,minmax(0,1fr));padding:10px}.guided-goals{grid-template-columns:repeat(3,minmax(0,1fr))}.guided-dialog .guided-feelings button,.guided-dialog .guided-goals button{min-height:82px}.guided-goals{padding:10px}.guided-range{padding:16px}}
@media(prefers-reduced-motion:reduce){.guided-dialog .guided-continue,.guided-dialog .guided-start-session,.guided-dialog .guided-back{transition:none}}